Are you craving wraps? Then you must try these delicious steak and salsa wraps. With only four steps, you only need 15 minutes to make them, and you can even take a shortcut and use a jarred salsa if you can’t be bothered to make your own! It really doesn’t get better than a tasty and filling dinner in such a short amount of time.
Tips & Tricks
If you have stuff you need to get rid of in your fridge, feel free to add it to the wrap. Fish, ham, or roasted veggies would go great with these wraps, or you could also try adding fried halloumi.
If there’s any leftover filling afterward, you can make an easy snack by using steak and salsa as a topping for nachos. You can even make your own nachos by cutting up leftover wraps, adding a bit of oil and salt, and cooking them under a broiler or in an air fryer.
How to Make It
Ingredients:
- 4 7 oz rump steaks
- 1 tbsp olive oil
- 1/2 tbsp ground smoked paprika
- 4 large tortilla wraps
- Guacamole or mashed avocado and lime
- 7 oz of cherry tomatoes
- 1/2 red onion, diced
- 2 tbsp of pickled jalapeños, chopped
- Some fresh coriander, chopped
- The juice of 1 lime
Instructions:
1. Brush the steaks with some oil and then season with some paprika and black pepper. Put this to one side.
2. In the meantime, mix all the salsa ingredients in a bowl and then add some salt for seasoning.
3. Heat a non-stick frying pan until hot, then sear the steaks for one to two minutes on each side, or until cooked. Put this aside for five minutes.
4. Wipe the pan and then toast the wraps for one minute on both sides or warm in the microwave.
5. Slice the steak and then make the wraps with the salsa and guacamole.
A Glimpse Into the Unsettling Outlook for Remote Workers in 2100
The future of remote work comes with a cautionary tale, as researchers provide a disturbing glimpse into what lies ahead for those who work from home. Drawing from the unsettling findings of a study conducted by the University of Leeds, a hunchbacked model named Anna emerges to illustrate the potential physical and mental effects remote workers may face by the year 2100.
The Deterioration of Remote Workers’ Physical Well-Being
Anna, the embodiment of the future remote worker, serves as a visual representation of the detrimental consequences stemming from consistent technology use, excessive screen exposure, and poor posture. Researchers from Furniture at Work, collaborating with healthcare experts, paint a worrisome picture of physical afflictions that may arise due to the absence of a proper home workspace. Neglecting the creation of a conducive work environment can lead to a myriad of health issues down the line.
Unveiling the Mental Health Challenges
Beyond the physical manifestations, Anna’s appearance also serves as a poignant reminder of potential mental health concerns that remote workers may encounter. The isolation, blurred boundaries between work and personal life, and lack of social interaction can affect psychological well-being. The portrait of Anna serves as a stark call to action, urging people working from home to prioritize their mental health and seek strategies to maintain a healthy work-life balance.
Expert Advice for a Healthier Future
Recognizing the urgency of the situation, experts provide valuable recommendations to safeguard the well-being of remote workers. Brian Clark, Founder of United Medical Education, emphasizes the importance of regular breaks and physical movement to alleviate back and neck pain. Creating a dedicated workspace with ergonomic furniture is another crucial aspect, establishing clear boundaries between work and personal time.
Sarah Gibson, Director of Proactive Healthcare, offers a valuable tip known as the ’20-20-20′ rule to protect the eyes from excessive screen time. Home-based workers can minimize eye strain and promote ocular health. Looking away from the screen every 20 minutes for 20 seconds and focusing on an object 20 feet away, home-based workers will minimize eye strain.